Here are a few tips to help you handle the stress of relocation…
Plan Ahead
This is possible when you know you have to move in advance. But there are times when a move comes up and we have to act fast. If you have time on hand use it to plan the details of the move. Spread your plan over a period of 8-12 weeks, particularly if you need to hire movers and/or if you’re moving during peak season.
A To Do List
Make a schedule of what you need to do and by when. Divide it in to targets for weekly and daily packing. The best way is to pack one room at a time and identify unused items to be sold or thrown away first. Mark every box with its contents and the room you would like this to be in your new home, steps such as these life savers when you unpack.
Get Rid Of Clutter
Most times moving companies charge by weight so avoid unnecessary things. Get rid of unnecessary and heavy goods. Have a garage sale for such things, sell them to your local second-hand store or simply give them away…clear out the clutter!
Involve Family & Friends
Part of the stress you experience comes from doing everything yourself. Involve your family and friends in the packing (and relocation!) process and you will discover how many hands indeed make light work. Look at it as a good opportunity to spend time together. You may just benefit from their experience. If you will be relocating for a long period of time, it is even more important to take advantage of the shared time together.
Say Goodbye Properly
Relive your memories to help yourself make the transition from the old to the new. Talk to people, invite them over, visit your favorite places. Enjoy the moments and allow yourself to take a bit of stress free time off.
Pamper Yourself
Don’t neglect your own needs. Don't skip meals and try not to live on tea and coffee. Get sufficient sleep, relax, exercise or visit the spa…pamper yourself.
Spend time with your kids relaxing, going to a restaurant or playground. Kids need special care and patience during a move.
Be Prepared For Things To Go Wrong
Even if you are the most organized person around things will still go wrong. Unforeseen events will happen, so be prepared to accept this and work your way around. Allow for time and space to adjust and go back to your list when things are under your control.
Back-up Plans
Be ready with a plan for alternative courses of action. That’s the best way of dealing with emergencies and unplanned events. Allow for some extra days to accommodate any upheaval that may occur. That way you’ll be less stressed out and if things do go according to plan you can let yourself take your time with unpacking and other details.
Be Prepared to “Leave”
During the move things will seem out of control but in the end be prepared to leave your old home, step in to a new one and get used to it. This does not mean you will not experience any frustration but tell yourself that everything will be alright and it will. A positive attitude is often the best weapon you can carry during relocation.
More Expat Resources
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