Question : Where can I buy healthy food in Montreal?

Please keep in mind that healthy food for one person may not be healthy for another individual.  We are very lucky here in Montreal that grocery stores, bakeries, take out restaurants, bistros, etc. have such a huge selection of foods for every health need and every palate.  We have lots of specialty stores in Montreal and access to specialty products.  Your local grocery store will carry lactose-free, gluten free, nut free and kosher products as well as have an organic produce and dry goods section.  You can even have a home chef come and cook for you based on your likes, dislikes and dietary restrictions.