Allergies in Kazakhstan



There are certain allergies one might expect in Kazakhstan. But with the right management, expats should have no problem. In view of the country's developing public health care system, it is also wise to take out private health insurance in Kazakhstan for medical coverage.

Those planning to move to between July and August should come prepared with surgical masks to reduce or manage their allergic reactions to a certain shrub that is found in most Central Asian countries. Wormwood or Artemisia absinthium produces pollen that affects many people in the region, and though it's oil is used as medicine, its pollen can cause hay fever-like symptoms.

Aside from pollen, smog is another irritant for many people in Kazakhstan, especially those in Almaty, which is a city sandwiched between mountains. It makes smog harder to clear out in this area, especially during summer when smog is the worst.

People planning to move to this country should also consider the ingredients of local food which are not the usual that one would find elsewhere in the world. For the most part, Kazakh food is often mutton (sheep meat)-based and if there's milk or cheese sold anywhere, it's probably made from goat's milk and not cow's. Sausages called shuzuks are made of smoked horse meat. Although many expatriates would like to try these native dishes, many of them may think twice before doing so out of concern for possible food allergies.

Proper awareness and taking the right precautions are two simple ways to manage common allergies. International health insurance in Kazakhstan can also provide additional security for those who seek therapy and other types of medical interventions, whether locally or abroad.